28 Days. Real Results. Built for Real Mum Life.

It takes less than 3 hours a week to get toned, tighten your mum tum, and lose 3–5kg using my proven method that still works even when your routine doesn’t.

This is for you if…

  • You’re stuck in the cycle of “all or nothing” and always end up starting over

  • You’ve tried challenges, meal plans, or bootcamps that fell apart the moment life got messy

  • You want to drop body fat without tracking macros, hitting 10k steps, or living on chicken and broccoli

  • You're tired, touched out and barely surviving the day, you want to be the best possible version of your kids mum so you continue to put yourself on the back burner while secretly wishing it wasn't this hard

  • You desperately want to take care of yourself without feeling like you're being less of a mum

Inside the 28 Day Reset, you'll get:

  • 3 x 20-minute at-home strength workouts per week (resistance bands and bodyweight based)

  • A 4-week progressive training plan inside a Google Sheet (with demo links and space to track your progress)

  • Weekly check-in form with personalised voice note feedback from me via WhatsApp

  • 1:1 WhatsApp support throughout the 28 days

  • Weekly video trainings (under 3 mins) covering:
    • Movement
    • Nutrition
    • Habits & Lifestyle
    • Mindset

  • The FitMum Nutrition Blueprint

  • Weekly sample meal plans

  • The Habit Pyramids — showing you how to adapt your approach based on your capacity each day

  • Weekly lifestyle and mindset mini-challenges aligned with the 4 key habits (Balanced Plate, Water, Movement, Sleep/Self-care)

  • A simple points system with weekly prizes and a grand prize to help you stay consistent and cement the habits that actually move the needle

Why this works:

Because this isn’t another unrealistic plan that expects you to be a robot with no kids, no chaos, and no cravings.

This is built for mums who are already juggling a million things and don’t have time for complicated systems, daily workouts, or strict meal plans that fall apart the second life gets messy.

The workouts are short.


The food is simple.


The support is personal.


The mindset shifts are real.

You don’t need perfection. You need a plan that adapts when life doesn’t go to plan... and that’s exactly what this is.

Join Now

Spots for this round of the 28-Day Reset are open now and it’s just $69 to join.

This is a one-time price for this round. Future rounds will go up.


So if you’ve been waiting for a sign to stop starting over and actually stick to something this is it.

You don’t need to overhaul your whole life.


You just need the right system that fits inside it.

Next round starts Monday, 16th June 2025

You’ll get immediate access to your portal + resources after registering, but we officially kick off together on 16th June 2025.

Bonus For Fast Action Takers!

Be one of the first 5 to join this round and you’ll also get:


✅ The Turning Family Faves Fat Loss Friendly recipe ebook
✅ The Takeaway Guide
✅ The Protein, Carb, and Fat Food Guides

These bonus resources are already used by my 1:1 clients — and they’ll make your Reset even easier to follow and stick to.

Only available to the first 5 sign-ups. Once they’re gone, they’re gone.

Real Results for Real Mums

This isn’t a magic detox. It’s just a system that works — even when life is messy.

- Cailee lost 5kg in 4 weeks over christmas and new years with 3 sick kids.

- Jess lost 15kg in 12 weeks, as a single mum to two whilst running her own business

FAQ's

Do I need equipment?
Just a resistance band. Dumbbells are optional if you want to level things up, but they’re not required.


Is this beginner friendly?
Yes. Whether you’re starting from scratch or getting back into it, everything is designed to meet you where you’re at.


What if I fall behind or miss a workout?

Then you pick up where you left off. The goal isn’t perfection, it’s progress that works even when mum life gets chaotic.


Do I have to track food or follow a strict meal plan?

No. You’ll get my FitMum Nutrition Blueprint, weekly sample plans, and food guides to keep it simple...no counting, no apps, no overwhelm.


How is this different from other challenges or programs?
Because this one actually works when life gets messy. It’s built around mum life (not in spite of it) with short workouts, flexible nutrition, and support that’s actually personal.